Enjoy all the traditional, rustic flavours of Italian cooking through contemporary recipe ideas and variations that allow you to experience the taste of Italy without the high fat, salt and sugar content. Fresh Italian features over 70 healthy and delicious recipes which have been from popular Italian classics such as Pesto Alla Genovese and Pizza Marinara to the more exotic Griddled Swordfish with Lemon, Olives & Capers and Roast Rabbit with Rosemary & White Wine. In addition to meat and fish dishes there are plenty of ideas for vegetarian meals, plus recipes for antipasti, salads, soups, breads, pizzas and desserts. Using wholesome, simple ingredients these easy-to-follow recipes will encourage you to experiment with different ingredients and flavours and are perfect for every occasion.