Quick, low in fat, nutritious -- the stir-fry is the solution to that age-old problem of what to cook for dinner. The stir-fries in this book introduce classic Asian recipes and fresh new flavor combinations, made from seafood, beef, lamb, pork, chicken and vegetables. Many of them are destined to become family favorites. About Australian Women's Weekly: Australian Women's Weekly cookbooks have enjoyed more than two decades of success. Available in 100 countries and a dozen different languages, these books Australian Women's Weekly Standard Format Series have sold more than 2 million copies in Canada. Their amazing success rests on three points: the recipes are for today's food, the dishes are quick and simple to make, and each recipe has been triple-tested, guaranteeing that it works the first time, and every time.